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The Three Marks of Existence is important in Buddhism, because it means we start to see things, situations as they really are. Everything is impermanent, suffering is a part of existence (for living things anyway), and nothing exists in and of itself, without dependencies. The three marks of existence is not an idea or theory you have to believe in. Rather it is a way to explore yourself and everything around you.

Impermanence Everything is impermanent. Everything from micro organisms to the universe itself. Relationships are impermanent.

Ideas and opinions are impermanent, cities and roads, the ideal job or career, and yes, even you. When most people here this, they say, well I know all that! The problem is we do know it, yet we cling to things as though they are permanent, because we want them to last, at least during our lifetime. Some things are longer lasting than other things. But if we truly grasp impermanence, then the less we cling to outcomes and expectations. We are then not as horrified when a relationship ends, a job is lost, or when people die.

That is not to say those situations are suddenly easy, but our recovery from suffering can go more smoothly when we see everything as it really is, than if we cling to it because we want it to last forever. Impermanence is the first and only one of the three marks of existence that is inherent in the natural world. Start exploring impermanence. Find the areas you cling to because you expect a situation, relationship, or thing to last. Download Camfrog Pro Untuk Pc Matic here. Explore how your view of impermanence in certain areas affect how to cling to desired outcomes or expectations. What happens if you recognize that everything is impermanent?

Not Self Some also call this egolessness, but there is actually more to it than ego. The Buddhist teachings of not self ask us to explore the reality of objects and ourselves in depth like no other teaching. Nothing that exists, including you, exists in and of itself, without dependencies, and as a single, permanent thing.